An Overactive Throat Chakra with Dr. Katherin Garland
This week on GRAFIK CONTENT, I have the honour of speaking with award-winning author, Professor, and co-founder of The Black Adoptees Meetup, Dr. Katherin Garland. We talk about her memoir, In Search of a Salve: Memoir of a Sex Addict, her love of morning rituals, how May Geminis are different from June Geminis, and why some therapists don't know sh*t.
TUNE IN FOR
Tips on being vulnerable and sharing your truth
Dumping your mind into journaling to win at life
Paying attention to the spark that leads to movement
Finding the joy in curiosity as jaded adults
How rock bottom can be the turning point upwards
Not getting your day started until after 12PM
Comparing our very different Reiki experiences
CONNECT
