Ride The F****** Train with Sawyer Telegdy

In this episode of GRAFIK CONTENT, I sit down with Sawyer Telegdy, fitness coach and owner of Shred Shop, to talk about what it really takes to build a business, a community, and, of course, some serious muscle.

We dive into the highs and lows of entrepreneurship, what success actually looks like, and the importance of showing up as your most authentic self—even when life throws unexpected (and sometimes hilarious) curveballs.


TUNE IN FOR

  • The journey of launching and growing Shred Shop

  • What success means in business and in life

  • The power of authenticity in fitness and beyond

  • Why taking inventory of our achievements matters

  • Building Community by taking action

  • A very real discussion about gym farts (yes, we went there)

CONNECT

Shred Shop Website


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If We’re Not Having Fun, Then What Are We Doing with Thomas Renner

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Understanding The Assignment with Lorena Petrucci